Get your blenders ready! Here’s a a simple and nutritious Super Mango-Berry Smoothie ready in seconds! Made with fruits and water/non-dairy milk, you have a perfect meal or refreshing drink to keep you happy and energized. Made even more Super with Maca Powder.
Maca is a root that grows in the mineral rich volcanic soil of Bolivia and Peru. It grows in intense climates where no other plant survives, absorbing the nutrients of the rich soil all to itself.
Known as a stress adaptogen, Maca curtails the effects of stress, whether physical or mental, by regenerating the adrenal glands and lowering cortisol levels (Cortisol is a hormone released by the body when it is stressed). When cortisol is low, people are able to sleep deeply (resulting with less hours of sleep needed) and function more efficiently. Maca is also rich in sterols which promote regeneration of fatigued muscles, leading to quicker recovery from physical stress.
Other benefits of Maca include curbing sugar and carbohydrate cravings, as well as balancing hormones in men and in women through its alkaloids that nourish the endocrine system (Maca balances testosterone levels in men; it also regulates reproductive hormones in women, lessening the impact of dysmenorrhea and alleviating menopausal imbalance). In short, Maca helps us recover faster, function better, and bust through our stress limits, making it a true superfood.
You can get our Maca Powder here.
- 2 frozen bananas
- 1 cup frozen fruits of choice (we used mangoes, strawberries and dragon fruit)
- 1/2 tbsp SFG Maca Powder, optional
- 1 cup water or non-dairy milk
- Add all ingredients to the blender.
- Blend until smooth
Power up! Experience more energy, less cravings, faster recovery, stronger immunity, and a more vibrant, Supercharged you. Choose to live a Super life!
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